Healthy & Delicious Diabetic Cookie Recipes - Satisfy Your Cravings!

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Delicious and Healthy Cookie Recipes for Diabetics

Introduction

Living with diabetes doesn't mean you have to give up on tasty treats like cookies. With these delicious and healthy cookie recipes, you can satisfy your sweet tooth without compromising your health. These recipes are specially designed for diabetics, using low-sugar and low-carb ingredients, making them a perfect choice for anyone looking to maintain stable blood sugar levels.

1. Almond Flour Chocolate Chip Cookies

Ingredients:

• 1 cup almond flour
• 1/4 cup unsweetened chocolate chips
• 1/4 cup coconut oil
• 1/4 cup stevia or another low-calorie sweetener
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking soda
• A pinch of salt

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix almond flour, chocolate chips, baking soda, and salt.
3. In another bowl, combine coconut oil, stevia, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and mix until well combined.
5. Scoop tablespoon-sized portions of dough onto the prepared baking sheet.
6. Bake for 10-12 minutes until golden brown.
7. Allow the cookies to cool before serving.

Nutrition:

• Calories: 120
• Carbohydrates: 5g
• Fiber: 2g
• Protein: 3g
• Fat: 11g

2. Oatmeal Raisin Cookies

Ingredients:

• 1 cup rolled oats
• 1/2 cup almond flour
• 1/4 cup raisins
• 1/4 cup unsweetened applesauce
• 1/4 cup coconut oil
• 1/4 cup stevia or another low-calorie sweetener
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix oats, almond flour, raisins, and cinnamon.
3. In another bowl, combine applesauce, coconut oil, stevia, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and mix until well combined.
5. Scoop tablespoon-sized portions of dough onto the prepared baking sheet.
6. Bake for 12-15 minutes until lightly golden.
7. Allow the cookies to cool before serving.

Nutrition:

• Calories: 90
• Carbohydrates: 9g
• Fiber: 2g
• Protein: 2g
• Fat: 6g

3. Peanut Butter Cookies

Ingredients:

• 1 cup natural peanut butter (sugar-free)
• 1/4 cup almond flour
• 1/4 cup stevia or another low-calorie sweetener
• 1 egg
• 1/2 teaspoon vanilla extract

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix peanut butter, almond flour, stevia, egg, and vanilla extract until well combined.
3. Scoop tablespoon-sized portions of dough onto the prepared baking sheet.
4. Using a fork, gently press down on each cookie to create a crisscross pattern.
5. Bake for 10-12 minutes until lightly golden.
6. Allow the cookies to cool before serving.

Nutrition:

• Calories: 100
• Carbohydrates: 4g
• Fiber: 1g
• Protein: 5g
• Fat: 8g

Conclusion

With these delicious and healthy cookie recipes, you can enjoy a guilt-free indulgence while managing your blood sugar levels. Remember to always consult with your healthcare provider for personalized advice and enjoy these treats in moderation. Happy baking!

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